What Should I Pack In My Hospital Bag?
There is a lot to think about when it comes time to pack your hospital bag. It can be both exciting and overwhelming. While there are no set rules on what you can bring, we have compiled a list of items that most of our clients find helpful!
Items for Mom:
When packing for yourself, packing items that make you feel cozy, safe and happy are essential:
Socks
Your favorite blanket and/or pillow
Robe
These items can remind you of home and make you feel comfortable and relaxed. In addition, these other items are handy:
Lip balm
Hair ties
Toiletries
Hair Brush
Comfortable clothes to go home in, as well as larger sized underwear.
Nursing bra
Clothes for baby (pictures and coming home)
Baby book (if interested in getting hand/foot prints directly into the book)
Essential oils
String lights/ Battery operated candles
Phone charger
Camera
Drivers License and Insurance card
As a support person, packing a bag is necessary as well, but what could you possibly need? We know that first time moms tend to labor for longer periods of time and you wouldn’t want to be stuck in the hospital room without a few essentials of your own, such as:
Warm socks
Blanket and/or pillow
Your favorite snacks
Speakers for music
Bathing suit (to get into shower/tub with mom)
Toiletries
Button down shirt for skin to skin with baby
The hospital provides you with items needed for baby, recovering and feeding like:
Diapers
Wipes
Blankets
Pads
Breast pump
Nipple Cream
Formula
Depending on your provider, you may or may not be able to eat while in you are labor. If your provide allows you to eat, some snacks we recommend are:
Granola bars
Fruit
Fruit snacks
Chocolate
Water
Coconut water
If your provider does allow you to eat, you maybe are on a clear liquids diet. In that case, we recommend:
Broths (beef, chicken or vegetable)
Red Raspberry leaf tea
Coca Cola
Jello
While you don’t need to bring the car seat up to the room while you are in labor, you will need to have it before you are discharged from the hospital with baby.